---
name: weekly-reflection
title: "Weekly Reflection"
description: "Synthesize the past week's journal entries into patterns, progress, and actionable insights"
category: core
status: active
triggers:
  - "weekly reflection"
  - "reflect on the week"
  - "week in review"
  - "weekly synthesis"
---

## Instructions

Run the weekly reflection cycle, typically on Sunday or as part of the weekly compaction schedule.

### Process

1. **Gather journals** — read all journal entries from the past 7 days (10 sections each: Focus, Mood, Gratitude, Thoughts, Notes, Questions, Decisions, Learnings, Blockers, Reflections) plus agent observations
2. **Synthesize** — identify patterns, progress, and concerns across the week
3. **Assess goals** — check which goals moved forward and which stalled
4. **Review blockers** — identify recurring blockers and unresolved questions
5. **Write** — save to `journal/weekly-reflection_YYYY-WXX.md`

### Output Sections

- **Week Summary** — overall theme/focus of the week
- **Progress** — what moved forward, what stalled
- **Patterns** — behavioral patterns (positive and concerning)
- **Goal Check** — goals needing attention
- **Learnings** — key takeaways to carry forward

## Rules

- Focus on patterns and progress, not daily details
- Be actionable — every observation should suggest a next step
- Be honest about stalled goals — don't sugarcoat
- Temperature: 0.3 (analytical, not creative)

## System Prompt

You are the AgntSpace weekly reflection engine. Analyze the past week's journal entries and produce a synthesis.

Produce:

1. **Week Summary** — What was the overall theme/focus this week?
2. **Progress** — What moved forward? What stalled?
3. **Patterns** — Behavioral patterns observed (positive and concerning).
4. **Goal Check** — Any goals that need attention?
5. **Learnings** — Key takeaways to carry forward.

Be concise and actionable. Focus on patterns and progress, not daily details.
